Sex Tips
Sex is a source of health development and health construction. The pleasure you derive during the sexual intercourse is not the only benefit you get. Those who have regulated sexual relationships can reach any or each one of the following list:
- good overall fitness and shape
- better blood circulation
- improved vascular system
- reduced risk of heart diseases
- elimination of stress and depression
- healthy prostate
- longer lifespan
- improved immunity and general health
- pain relief
- reduced risk of problems with the bladder
- improved sense of smell
Foreplay is the initial part of the sexual intercourse. Usually it includes hugging, kissing, caressing, undressing, petting, foundling, oral sex and whatever you like to perform. Sometimes partners do not admit the importance of foreplay and try to skip this step. But foreplay determines the way of development of the sexual activity. During the foreplay both partners get completely arouses and can start the intercourse on the peak of their desire. After the foreplay men can develop a better erection and women excrete enough lube.
The better foreplay you perform the easier and more pleasurable the intercourse is. First of all remember that she may find other things pleasurable and positions you like do not always appeal to her. Do something safe for the first time. If she expects something more she will let you know.
Create a proper atmosphere.
Romantic stuff that seems unimportant for you may mean a lot for her. Touch her face gently, play with her hair, choose some music…
If you are performing French kissing make sure she is not suffocating because you tongue goes too deep into her throat.
Kissing is an essential part of any foreplay. Passionate kisses raise desire in women and turn them on.
Another proved method to arise a woman is to nibble her at all possible places. Some areas are especially sensitive to nibbling and touching in general. Women like being kissed at the neck, ears, shoulders.
Nipple may appear to be the most sensitive part of her body. Nipple sucking, slight biting, kissing brings her a lot of pleasure.
The closer you are to her the better. This includes spiritual and physical proximity. Pull her body closer to you, but make sure you do not press her with your weight to make her difficult to breathe and to move.
Emotional intimacy also means a lot to her. The worst thing you can do is to leave her alone: to forget that she wants to derive pleasure from sex and be satisfied as well as you do. Discover what she needs and be attentive to her desires.
Observe how she breathes when you touch her. Touch different areas of her body and notice the intensity of her breathing and the tension of her muscles. Thus you can understand what makes her feel good and what she likes.
Cunnilingus should be paid a lot attention to and performed well. You can use both your fingers and your tongue. Touch and kiss the whole mound. Use your free hand to caress her thighs, butt and breasts. Be careful with your movements as you can damage the vagina. The same can be said about the stubble on your face and long sharp nails on your fingers.
Erotic massage can arise desire in every woman. Rubbing her body you stimulate the nervous endings and the nerves throughout the body are activated. Feet are very sensible to massage. Massaging her feet you can influence almost any part of her body and turn her on.
Do not be rude during fellatio. Hold her gently if you want to and not push her severely. Some women can become sick if you push your penis too deep into the throat.
Your ejaculation must not be a surprise for her. Let her know beforehand and do not have her to swallow your sperm. Do not ejaculate into her face and hair.
If you are determined to use sex tools take care that she is not frightened. Extraneous bodies may bother you and your partner and the tension will be increased.
All the foreplay must be accompanied with plenty of kissing and caressing.
Being Good in Bed
Again, the first rule is to be confident. Do not be afraid that something will go wrong. You may not act perfectly just on the first time but practice will develop the skills you lack. Learning several simple techniques will make your experiences (even the first ones) pleasurable for both you and your partner.
Sex must be performed as a mutually beneficial activity. Both partners should derive pleasure from it and be satisfied. If you let her feel good she will do her best to please you.
Another thing men should be aware of is that women need more time to arise. Their physiology also let them have several successive orgasms. Take into consideration these differences and do not hurry her up.
A typical situation includes grabbing the woman, entering her, getting an orgasm and … this is the end of the intercourse. Hardly should any woman appreciate your behavior and you skills of an experienced partner. Women need somebody who knows what they want and how to derive pleasure from sex as well as bring pleasure to her. Women are usually to shy too express verbally what they need. So observe their breathing, their movements, the way they respond to your touching. She is sending you a message in such a way. Interpret this message to make the sexual intercourse pleasurable for both of you.
The things you do after the intercourse are as important as the intercourse itself. Do not leave her alone after it. Hug her and let your mutual experience convert into pleasant reminiscence. Hold her gently. Kisses, hugs and endearments work perfectly. It’s time you asked her intimate questions and learn more about her.
How to Make her Orgasm
Again, multiple orgasms are easier to achieve for women than it is for men. But women need additional time to get aroused.
To let her have an orgasm you can learn several techniques.
Clitoral massage (Clittage)
To provide her with a guaranteed orgasm stimulate the clitoris. Use your fingers but apply some lube to moisture the skin and remove friction. Touching and stimulating different parts of the mound and the clitoris you can find the right spot. Intensified moans and breathing will let you know that you touched the right place.
Various movements of the clitoris are acceptable: move the tip upwards and backwards, in circles, vibrate it. But be careful in your touching as vagina is very sensitive and may be easily damaged.
The right time to stop is when she shudders. She may push your off but don’t be confused. This is the signal that you have done everything exactly like she wanted.
Stroking the Orgasmic Crescent
Orgasmic crescent consists of a clitoris and G-Spot. First you stimulate the tip of the clitoris either with fingers or with your tongue. G-Spot gets erected with the stimulation and therefore the vagina gets expanded so that you can insert you 2 fingers and press them against the wall. Stroke the G-Spot. When the G-Spot and the clitoris are stroked simultaneously a woman gets strong unexpected orgasm.
Cunnilingus
Cunnilingus is performed with the tongue mostly. Listening to the changes in her moans and breathing find the fight spot. Caress it with your tongue and stroke it gently. Successive orgasms can be provided on condition that you continue stimulating the clitoris even after she shudders under your tongue.
Vibrator Intercourse
A vibrator can help to stimulate the clitoris. Penis strokes the cul-de-sac while clittage is performed with the help of a vibrator. Lube is applied to remove any pain.
Clittage Intercourse
Clittage intercourse bring pleasure to both men and women. It is performed with your penis and fingers. The clitoris is stimulated with the fingers. Penis aimed at the upper wall of the vagina strokes the G-Spot several times (but gently!). The end of the vagina opens and the penis can move into the cul-de-sac.
To make her a powerful orgasm press the penis against the cul-de-sac.
Never do it when you’re in bed
Some actions are to be avoided when you’re in bed:
- Don’t speak about other women
- Don’t ask her to compare you to other men. Do not ask whether you are better and whether you have a bigger male device
- Don’t reproach her
- Don’t even mention your work
- Don’t hurry her up
- Don’t attempt anal sex until she agrees
- Don’t try to have sex when she is sleeping
- Don’t use the positions that she finds ridiculous
- Don’t leave her just after the intercourse because you want to have a shower
- Don’t fall asleep immediately
